Whether it's your first born or fifth born, I am up to date with all evidence based care. I give hot tips and suggestions from how to prevent diaper rash to which swaddle is best for your baby. I'm here to support parents in learning sleepy/hunger cues, appropriate wake windows, preparation for a healthy sleep foundation, and ways to ensure developmental milestones are being met.

PHYSICAL SUPPORT

Based on ancient Malaysian Bengkung binding, this technique wraps a long cloth around a postpartum woman's torso and hips. This bind provides physical support around the abdomen. It can also quicken the process for the body to return to it's pre-pregnancy state. Supports diastasis recti recovery, stabilizes loose ligaments, and reinforces posture to prevent slouching while breastfeeding.